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Yoga for Adults and Children Of All Abilities

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Quote by Bessel van der Kolk, trauma researcher and author of 'The Body Keeps the Score' 🙏🙏 The Sesame Street post from the other day about recognizing and validating feelings is true for adults too!!⁠

We are looking to expand our offerings to folks near and far who may not be able to gather in-person. We are looking to offer a virtual yoga class for teens and adults, and we want your feedback! Would you or your child be likely to take a yoga class over Zoom with us? What days and times work best? What would you like to see in a class from us? SURVEY LINK is in the bio. Thank you for your feedback 💜⁠

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Web Designer and Editor: Jai-Lisa Rodriguez, COTA/L, CNS

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